Understanding Pelvic Floor Physical Therapy: How BODY WORX in Abilene, TX Can Help
Pelvic health therapy targets the low back, hips, and pelvic floor muscles, ligaments, and connective tissues, which all work together to support pelvic organs, sexual function, and assist in bladder and bowel control.
Pelvic health physical therapy is a non-surgical approach aimed at resolving impairments that arise from dysfunctions within the pelvic floor. At BODY WORX in Abilene, TX, our dedicated physical therapists are equipped to diagnose and treat pelvic floor issues effectively. Here’s how we can help.
What is Pelvic Floor Physical Therapy?
Pelvic floor physical therapy focuses on the muscles, ligaments, and connective tissues in the pelvic region. These structures are essential for various bodily functions, including:
Supporting Pelvic Organs: The bladder, uterus (in women), and rectum are held in place by the pelvic floor muscles.
Sexual Function: Healthy pelvic muscles contribute to sexual health and function.
Bladder and Bowel Control: Properly functioning pelvic floor muscles are crucial for controlling bladder and bowel movements.
Common Pelvic Floor Dysfunction Symptoms
Pelvic floor dysfunction can lead to a variety of symptoms, including:
Pain in the low back, hips, or pelvic region
Incontinence (loss of bladder or bowel control)
Painful intercourse
Difficulty with bowel movements
Frequent need to urinate
How Physical Therapy at BODY WORX Can Help
Our pelvic health specialist, Dr. Amber Lewis, PT, DPT IS trained to provide comprehensive care for pelvic floor dysfunction. Our approach includes:
Personalized Assessment: A thorough evaluation to understand your specific symptoms and underlying issues.
Targeted Exercises: Exercises designed to strengthen and relax pelvic floor muscles.
Manual Therapy: Hands-on techniques to improve muscle function and reduce pain.
Education and Lifestyle Modifications: Guidance on lifestyle changes and techniques to manage symptoms and improve quality of life.
Benefits of Pelvic Floor Physical Therapy
Non-Surgical Treatment: Avoid the risks and recovery time associated with surgery.
Improved Bladder and Bowel Control: Reduce or eliminate incontinence and improve overall bladder and bowel function.
Enhanced Sexual Health: Address pain and dysfunction to improve sexual health.
Pain Relief: Alleviate chronic pain in the low back, hips, and pelvic region.
When to Contact a Physical Therapist
If you experience any symptoms of pelvic floor dysfunction, it’s important to seek professional help. Early intervention can prevent further complications and promote faster recovery.
Diagnosis and Treatment
Our physical therapists will conduct a comprehensive evaluation, including a review of your medical history and physical examination. This helps us create a personalized treatment plan tailored to your needs.
Tips for a Healthy Pelvic Floor
Maintain a Healthy Weight: Reduces stress on the pelvic floor muscles.
Regular Exercise: Engage in pelvic floor exercises to strengthen these muscles (we can help with this)!
Proper Posture: Maintain good posture to support pelvic health.
Avoid Straining: Be mindful of activities that cause excessive straining, such as heavy lifting or prolonged sitting.
Pelvic floor physical therapy is a vital non-surgical approach to addressing various dysfunctions within the pelvic region. At BODY WORX in Abilene, TX, our expert physical therapists are dedicated to helping you achieve optimal pelvic health. If you're experiencing symptoms of pelvic floor dysfunction, contact BODY WORX today to schedule an appointment and start your journey to recovery.
Don’t let pelvic floor dysfunction affect your quality of life. At BODY WORX in Abilene, TX, our skilled physical therapists are here to help you regain control and improve your pelvic health. Schedule your personalized assessment today and take the first step towards a healthier, pain-free life.
Contact us now to book your appointment and start your journey to recovery with BODY WORX!
